Here's a little practice that you might want to do often, even daily. I teach you pelvic floor ("Kegel") exercises to help you control your ejaculation and improve stamina. <br>Together, we use your imagination and visualisation to help you be less dependant on pornographic images...<br>and through meditation and affirmations you will become more confident with your body and sexuality ❤️<br><br>Wholesome masturbation I call it ?

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